At our hospital, we understand that access to information is critical to your recovery process. That’s why we’ve made it easy for you to access our comprehensive guides on ACL Reconstruction Physiotherapy and Shoulder Surgery Rehabilitation.

Our guides provide step-by-step instructions on exercises and stretches that can help improve your range of motion, strength, and overall function. These resources are designed to supplement your in-person therapy sessions and provide you with a reference guide to help you continue your recovery at home.

To download our PDF guides, simply click on the PDF icons below: